Category Archives: health

Should We Avoid Salt in a Healthy Diet?

Many people believe that we need to eliminate sodium/salt from our diet to maintain good health. But it is not true in all cases, because right kind of salt should be an integral part of our healthy eating plan. This … Continue reading

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Does Soda Make You Fat?

No matter what you might thing about it, if you think about it at all, drinking a lot of soda regularly is a sure fire way to increase your weight, expand your waistline and add to the fat your body … Continue reading

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Focusing the Mind in Positive Thought

Taking a positive attitude to things in life is definitely the way for a better way of living. I’ve found its not as tough as many people think to squeeze those thoughts into a definite attitude of upbeat, happy and … Continue reading

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Boost Your Health and Lose Weight

For many people, it would seem like common sense to link good health with maintaining a moderate body weight and relatively slim shape, while ill health usually follows becoming much overweight or obese and having a body that is out … Continue reading

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Maximizing Diet Meal Delivery Effectiveness

We all need as much help and advice as we can get to make a success of our own attempts at reducing our body weight to a more desirable size and shape. So any tips that can help to make … Continue reading

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