Author Archives: thomasner

About thomasner

I'm Thomas and this is my Wordpress account where I write on the things that interest me.

Exercise to Lose Weight

Posted on February 18, 2021 by thomasner

One of the most potent ways of losing weight is to combine a balanced, healthy, reduced calorie diet with a daily exercise plan. The two methods compliment each other because by the one, you can restrict the amount of energy … Continue reading →

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Latest Nutrisystem Deal for Successful Dieting

Posted on December 22, 2019 by thomasner

When it comes to making the most of one of the most convenient ways to diet and lose some of that excess weight, there are some great tips that can help. If you have decided to take action to make … Continue reading →

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Choosing the Right Diet Plan

Posted on September 15, 2019 by thomasner

When you make the tough decision that it’s time to lose some weight, you are often faced with so many choices that it can become very difficult to even get started. That’s because when faced with so much choice, we … Continue reading →

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Should We Avoid Salt in a Healthy Diet?

Posted on April 10, 2018 by thomasner

Many people believe that we need to eliminate sodium/salt from our diet to maintain good health. But it is not true in all cases, because right kind of salt should be an integral part of our healthy eating plan. This … Continue reading →

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Three Simple Effective Ways to Lose Weight

Posted on November 1, 2017 by thomasner

If you are looking for some help with your own efforts to lose some weight and tone up your body at the same time, then it may be of help to know some basic yet very effective tips. The more … Continue reading →

Posted in weight-loss | Tagged | Leave a comment